WAVES

Learn to be more present and mindful of what is happening around us, live fully in the present moment with an open and non-judgmental attitude, rediscover the value of slowness and awareness. Lido Palace introduces Waves, an exclusive retreat, a three-day and two-night sanctuary designed to restore harmony between body and mind. A journey that invites you to take the time to listen to yourself, breathe deeply, and find your center, immersed in the enveloping tranquility of Lake Garda.

• Mindfulness session in the park, guided by an expert coach, to reconnect with yourself in an oasis of peace. Through the practice of mindfulness, guests will learn to let go of stress, regain inner clarity, and experience the moment with greater intensity.

• SUP Yoga at sunrise, on the crystal-clear waters of the lake, to begin the day with energy and harmony. The gentle movement, deep breathing, and contact with nature foster a state of deep relaxation and an authentic connection with your body.

• Waves of the Lake Massage, a manual body technique that, by replicating the movement of the waves, melts away tension and imparts a deep sense of well-being. A massage designed to restore balance between body and mind, just like the waves that gently caress the shore in a continuous and reassuring motion.

Upon request:

• E-bike tour with a picnic among the olive trees or, alternatively, a sailing boat cruise, always accompanied by the coach. The e-bike tour allows you to explore the landscape slowly, savoring the authentic beauty of the area, while the cruise offers the relaxing charm of sailing over the calm waters of the lake. The wind filling the sails, the peaceful rhythm of navigation, and the need to move in synergy with the crew make this experience a powerful symbol of balance and collaboration.

Waves is much more than just a getaway; it is an opportunity to reclaim your time, listen to the deep needs of your body and mind, and return to everyday life with renewed inner energy.

Price starting from 900 euros.

For more information, please contact us by email at info@lido-palace.it,

by phone at 0464 021911, or via WhatsApp.